Health Blog

Improve Your Posture and Correct Your Back Pain with the Help of Physical Therapy

January 15th, 2020

Did you know that a longitudinal study found that 3% of all emergency room visits between the years of 2004-2008 were due to back pain or injury? The most commonly reported area of pain is the back, which isn’t surprising considering the number of people who experience issues with it. Approximately 25 million people across

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The 5 Best Ways Physical Therapy Can Treat Your Back and Neck Pain

January 5th, 2020

There are a variety of reasons why you may be experiencing back or neck pain. For example, any changes in the spine’s anatomy can lead to back pain, such as lumbar disc herniation, lumbar degenerative disc disease, sacroiliac joint dysfunction, or osteoarthritis. The most common cause of neck pain is due to muscle strains. There

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Balance Yourself By Improving Your Core Strength With Physical Therapy Treatments

December 15th, 2019

One of the most effective and powerful aspects of physical therapy is core strength training. The set of muscles that make up your core also work to anchor your center of gravity. This helps maintain your balance, both when you’re moving and when you’re standing still.  Through physical therapy treatments, you can strengthen your core

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Relieve Your Shoulder Pain the Natural Way With Physical Therapy

December 5th, 2019

Your shoulders are your most movable and flexible joints. They are an incredibly complex part of your body, consisting of several tendons, muscles, and bones. Your shoulders also provide you with a wide range of mobility, allowing you to perform physical tasks throughout the day. While your shoulders are capable of accomplishing a lot, their

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Therapeutic Massage

Return to Your Sport Sooner with the Help of Therapeutic Massage

November 15th, 2019

Being an athlete takes an enormous amount of dedication. Whatever you may be preparing for, be it a competition, big game, marathon, recital, there is no doubt that you will go through a great amount of training. It is important to train your muscles and tissues to perform in the desired ways in which you

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