Health Blog

hip and knee pain

Are You Experiencing Hip or Knee Pain? Find Relief with Physical Therapy

October 10th, 2019

The hips and knees are parts of the body that are common areas of discomfort. This tends to increase with age, as the cartilage in the joints begins to wear down. However, hip and knee pain can also develop from injury, overuse, or underlying conditions. In some cases, surgery may even be necessary; however, with

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effective pain relief

Finding Effective Pain Relief – Without the Risks of Harmful Drugs

September 20th, 2019

Pain is a problematic annoyance that can impact one’s life. Pain is your body’s way of sending you a message, and chronic pain (pain lasting three months or longer) can sometimes be indicative of an underlying condition that you should have a medical professional look at. While medication can sometimes be used to provide short-term

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improve health

6 Easy Ways to Improve Your Physical Health

September 10th, 2019

Do your muscles feel sore, achy, or tired throughout the day? Have you been recovering from an injury or recent surgery? Have you been diagnosed with a condition that’s causing you pain? Whatever you may be dealing with, our physical therapists can help by creating a personalized treatment plan for your specific needs. We will

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Improve Your Overall Health with These 5 Stretching Benefits

August 15th, 2019

Stretching is a very important part of physical therapy. In fact, most physical therapists will incorporate some sort of targeted stretches into the treatment plans they create. While strength and endurance exercises are also undoubtedly important parts of physical therapy, stretching can benefit anyone, whether you are an athlete or someone trying to manage their

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Say Goodbye to Your Stress-Related Headaches, Once and For All

August 5th, 2019

According to the International Headache Society, headaches are the third most common pain complaint throughout the world. While headaches can be debilitating, physical therapy can, fortunately, help manage the pain and sometimes eliminate it altogether. Our physical therapists are highly trained and dedicated to helping you relieve your headaches. For more information on headache relief

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