Health Blog

Blog 1 Sciatica Pain canyon sports therapy

When to Seek Help for Your Sciatica Pain

June 20th, 2019

The sciatic nerve runs from your lower back down to your legs. Most people who experience sciatica symptoms describe the sensation as a “shooting pain,” typically on one side of their body. Sciatica is a condition that does not always require medical treatment; however,  physical therapy can help ease your pain and lessen some of

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Blog 2 Pre-hab canyon sports therapy

Preventative Rehabilitation: The Many Benefits of Pre-hab

June 10th, 2019

Do you have a surgery planned in the near future? Is your job or sport physically demanding, putting you at risk of sustaining an injury? Are your muscles and joints simply not what they used to be, becoming frail and weak? If so, preventative rehabilitation, or “pre-hab,” may greatly benefit you. Pre-hab helps in conditioning

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Ached by Lower Back Pain? Stand up Straighter with Physical Therapy

May 20th, 2019

Lower back pain is a sensation all too familiar to millions of people. This ache can hinder many aspects of your life: working, spending time with friends and family, partaking in the activities you enjoy, and even just relaxing. If lower back pain is plaguing your everyday life, it is important that you find relief as soon as you can.

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How Physical Therapy can Put an End to Nagging Headaches

May 10th, 2019

Hobbled by Chronic Headaches? Physical Therapy May Hold Your Answers The minute you feel that familiar pain and pressure coming on, you know you’re in for a bad time. Headaches are regrettable commonplace in today’s world, with 80 to 90 percent of Americans enduring a tension headache at some point or other. But while some

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