Pelvis and Hip Pain Relief in Holladay
Whether you are an avid athlete, weekend runner or just find yourself starting to have pain in the low back, hips, knees or legs, your hip or pelvis could be partially to blame. When it comes to sports, your pelvis and hips are exceptionally important in allowing the body to adapt to the dynamic movements and stresses placed on it. Running, cycling, skiing and other sports place high demands on the lower body. Therefore, having flexible, strong and coordinated muscles of the trunk, pelvis and hips are key to performance and preventing injury.
Poor coordination of the pelvis and hips and how they all work together appear to underlie many of lower body pain and soft tissue injuries we see.
It takes the specialized training of our physical therapists to fully examine the mobility of your low back, pelvic and hip joints to determine the root cause of your problem. We examine your flexibility, strength and coordination of your muscles at different speeds. Our technology and experience allows us to quickly pinpoint your problem and formulate a treatment plan that will completely handle it. Our focus is always on getting you back to the activities you love, quickly and pain-free.Contact Canyon Sports Therapy today in Holladay, UT to learn more about our specialized programs to relieve your hip pain, pelvic pain and more. We are easily accessible from Salt Lake City, Sandy, Murray, Cottonwood Heights and the resorts including Little and Big Cottonwood Canyons.